Personal Fitness Training

Personal-Fitness Highlights:

• Fat-Loss, General Fitness/Health, Cardiac Health, Bone/Joint Health
• Programs designed Individually and Specifically for each client, based upon their needs/goals
• Specific areas of concentration: Fat-Loss, Balance, Strength, Joint-Mobility/Flexibility, Muscular Endurance, Muscle Tone, Figure, Weight-Loss, Cardiovascular Endurance
• Individual, Partner, and Group Training
• Monthly Sessions: Unlimited Workouts, 7-Day Schedule, Meal Recommendations
• Programs beginning $115 per Month; contact us for specific information.